Week 3 round-up

Good morning all!

Let's get this whole weight business out of the way... I lost 2.02kgs!!!

I'm really happy about this. It's the largest single amount I've lost in a week so far. And I still had a fair amount of slip ups. The thing that is really hitting home at the moment is that I can have a couple of meals where things don't go to plan, and it will work out okay as long as I am following my diet the rest of the time. I think I will be still having this realization for a while. I'm told that this can happen for a while, but probably once I lose 10-15kgs it will get a lot harder.

Still, today I'm not worried about that. Not at all. I mean, my BMI started at 38.2, and it's already down to 36.7. I thought it would have taken a bit longer for that kind of thing to drop, but I have lost 1.5 BMI. I'm not even sure that's how you are meant to write it, but the point is, I am losing it.

But, for now, I better get back to my fruit and yoghurt.