My apologies about the extended silence on here.
See, for the last week I have been feeling kinda down about this whole weight loss thing. It's hard to keep the momentum up, especially after you have had a gain. When everything is feeling the same, and you can't really tell that there is anything different, it makes me want to turn to my old friend, Ice Cream and Chocolate. I have been craving both...
But this week's weigh in caught me by surprise. I lost 2.9kg this week. I was so excited to see the number that popped up on the scales. It make the last weeks efforts seem all that more tasty. It also made me wonder what the scales would have said if I hadn't induldged a couple of times. But I'm not going to dwell on that.
What I am going to dwell on is that I am pretty much 1kg away from my first goal. It's a bit of a personal one, and I wanted it to happen within the next three weigh-ins. So, short of something incredibly disasterous (and who knows what could happen), I should have well cleared my first goal.
I told myself that once I had that one out of the way, I would share a few more. I wanted to show myself that I could make this weight loss thing work before I lay it all out there. But never fear, it will all be happening soon... and by soon, I mean hopefully next week.
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So awesome, Dani! It takes about 4 weeks for a new exercise or diet regime to really take effect, so stick with it :)
ReplyDeleteLooking forward to more progress..